In 100 g (Grams) of Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted there is 0 µg of Vitamin D2 (ergocalciferol). Change amount

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Vitamin D2 (ergocalciferol)

Vitamin D2 (ergocalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D2 (ergocalciferol) other than Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted.

Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Mushrooms, portabella, exposed to ultraviolet light, grilled	13.1 µg
Mushrooms, Chanterelle, raw	5.3 µg
Mushrooms, morel, raw	5.1 µg
Mushrooms, shiitake, dried	3.9 µg
Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D	1.2 µg
Soymilk (All flavors), enhanced	1.2 µg
Soymilk, original and vanilla, light, with added calcium, vitamins A and D	1.2 µg
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D	1.2 µg
Soymilk, original and vanilla, with added calcium, vitamins A and D	1.1 µg
Milk, imitation, non-soy	1.1 µg
Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2	1 µg
Soymilk, chocolate, with added calcium, vitamins A and D	1 µg
Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E	1 µg
Beverages, rice milk, unsweetened	1 µg
Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D	1 µg
Soymilk (All flavors), lowfat, with added calcium, vitamins A and D	1 µg

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted are listed below.

Water	5 g	5%
Energy (calorie)	401 kcal
Energy (joule)	1677 kJ
Protein	7.12 g	7.12%
Total lipid (fat)	5.46 g	5.46%
Ash	1.22 g	1.22%
Carbohydrate, by difference	81.19 g	81.19%
Fiber, total dietary	4.2 g	4.2%
Sugars, total	19.79 g	19.79%
Sucrose	16.67 g	16.67%
Glucose (dextrose)	0.9 g	0.9%
Fructose	0.57 g	0.57%
Lactose	0.16 g	0.16%
Maltose	1.5 g	1.5%
Galactose	0 g
Starch	52.93 g	52.93%
Calcium, Ca	23 mg	0.02%
Iron, Fe	34.82 mg	0.03%
Magnesium, Mg	50 mg	0.05%
Phosphorus, P	156 mg	0.16%

Nutrients in Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted